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1209 Nutrition

The main force behind 1209 Nutrition is a deep desire to help individuals achieve their long-term nutrition goals and lifestyle changes. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

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1209Nutrition.jpg

Mission

It's not about being a size 2. It's about being the best you! At 1209 Nutrition, our mission is to uplift, empower and influence positive change to cultivate healthy, yet enjoyable eating and lifestyle habits.

Monthly Sessions

Our 1209 Nutrition Sessions are packed with tips and tricks to create attainable goals that will last a lifetime. From meal tracking and planning to personalized programming, you won't want to miss this deal.

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Register below!

Fitness Group

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Calorie Count
Hot Meal
Fitness Armband

Plan Includes:

  • Weekly Check-ins

  • Community support & accountability

  • Monthly Reporting

  • Meal tracking & Planning

  • Multiple ways to track fitness goals

  • Personalized game plan

 

 

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